Recently in The Rules world there has been reports about a lot of break ups.
Now just because there has been a break up, it doesn’t mean it wasn’t a rules relationship. It’s possible that she just didn’t feel he was right for her or he dumped her because she broke rules.
If you are going through a recent break up and you’re still thinking about him then here are some things you can do to get over him even faster.....
Get busy: spend time with friends and family. Take a trip. Re-discover things you love and do something new. You should try a salsa class or language lessons. You never know your next man might just be the man who you meet while getting some sun in an exotic country.
Clean him out of your space and aura: your energy is very important. You want your aura to radidate and be magnetic for the right man but that can’t happen if you’re still thinking about Mr Ex. You should start by throwing his stuff out of your flat if you broke rules and started living together or if he still has stuff there because he spent the night. Pack away any old things he gave you or gifts and put them in a shed. Cleaning your space can calm you down and give you a sense of inner peace. Getting him out of your space is also one way of freeing the space for the right man to come into your life.
Hire a quality match maker: I would suggest hiring a match maker with a strong and proven success track record. If a match maker doesn’t set you up on at least 3 dates in a year…NEXT just like the Ex. Always do your research and ensure they are within your budget. If not, ask if you can help at any of their events to gain credentials…WHY? If her next client is looking for your look, she will have you in mind if you build a good relationship with her.
Listen to positive music and build yourself up daily with positive mantras & slogans: you become what you think about so it’s important to think positively and remember that you are a creature unlike any other. Any man would be lucky to meet you or get your number. Never forget it! You can also create a positive music tracks or listen to the ones created in Spotify or YouTube for you. Listen to songs like: New Rules by Dua Lipa, I bet by Ciara, Ciao Adios by Anne Marie, Survivor by Destiny Child, You Don’t Know Me by Jax Jones, I am Beautiful by Christina Aguilera and more.
Exercise: this is crucial after a break up. You have to shake your butt. Get up, put on lip stick and go running or go to the gym and do a cardio workout. Pump it up! Plus you might meet another cute guy who wants to take you for coffee or dinner this coming weekend.
Speed dater…speed dater: go speed dating and wear your best colours so men can go ga ga! Going out in a different environment puts you in a different frame of mind and you get to listen to some music while out. Hopefully Mr Speed date will ask you out or to dance if the speed date happens in a club.
Do emotional frequency work: as a coach I get clients coming to me who need to work on confidence and emotional issues to gain balance within their energies. It heals within. You should go to a reiki practitioner at the Grand master level or do self induced reiki through deep meditation and mindfulness of your energies. You could also listen to Reiki music at home on a CD or via YouTube. I don’t talk much about it but it’s something that I personally like to do in life even after a long day or if I’ve received some not so pleasant news (i.e death in the family). Try it and comment below to let me know how it works for you.
Hire a Rules coach: working with a rules coach can really help move you forward through the pain and help you focus more on bettering your life. You are also held accountable for your behaviour. Coaching brings revelation and transformation to your life.
I have worked with clients suffering from awful break ups but I helped them see that they can get their lives back.
If you would like to work together so you can get over your ex and get your life back or just to gain confidence email me email@example.com or book in at www.calendly.com/cuaodating